Jan25
is it ok to eat junk food while trying to maintain a healthy lifestyle?
Categories: health
dsds asked:
So, for breakfast I eat some sweet buns from a bakery. Its usually just bbq sauce with pork or some slightly sweet yellow egg filling. I tried cutting the buns out but when I do, my work out becomes alot more harder and I feel so weak at the end. I eat healthy for all my other meals. I do alot of pushups, situps, dumbell curls and run like 5 miles a day.
JAMES
So, for breakfast I eat some sweet buns from a bakery. Its usually just bbq sauce with pork or some slightly sweet yellow egg filling. I tried cutting the buns out but when I do, my work out becomes alot more harder and I feel so weak at the end. I eat healthy for all my other meals. I do alot of pushups, situps, dumbell curls and run like 5 miles a day.
JAMES
S C Says:
Junk food every once in a while is not going to undermine your entire healthy lifestyle. Just remember to keep it in moderation.
MovieChic Says:
Keep eating junk food once in awhile, that’ll help keep cravings at bay so you won’t splurge and gain all of the weight back. But also keep eating as healthy as you can, nobodys perfect and keep up with the exercise.
RC Says:
For you can pronounce all the same breads that it fresh everyday and eat the junk food with jam before workout instead and age where we have such variety of whole wheat toast with jam before workout instead and age where we have such variety of whole.