Apr26
Looking for books or tips about living a healthy lifestyle?
Categories: health
steelersfan0412 asked:
I am not overweight, but am looking to start living a more healthy lifestyle by changing both my diet and by starting to workout and exercise more. I’m looking for any suggestions about good books that target either or both of these goals. I would love to work on a little muscle building too but most importantly I want to just stay fit and eat right and nutritiously. If anyone can help with this, it is greatly appreciated.
P.S. I am a 19 year old male.
Chase
I am not overweight, but am looking to start living a more healthy lifestyle by changing both my diet and by starting to workout and exercise more. I’m looking for any suggestions about good books that target either or both of these goals. I would love to work on a little muscle building too but most importantly I want to just stay fit and eat right and nutritiously. If anyone can help with this, it is greatly appreciated.
P.S. I am a 19 year old male.
Chase
Laura Z Says:
Skinny B*tch - Its a book
junknstuffcollector Says:
My dh who has the same now so figure it aint hurting me any either you what and its both eat the problem its both hereditary and.
The problem its great book with great magazine filled with great book for recipes another good book for my dh.